45 %26 gCarbs. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Smart Ones Smart Beginnings English Muffin w/ Turkey Sausage With egg whites and cheese. 230 Cal. Enjoy a delicious breakfast sandwich with turkey sausage, egg whites, and cheese for a great start to your day. Sodium 1,810g. 5. Heinz Company Brands LLC. Amount of polyunsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much cholesterol is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Nutrition Facts. 4. people 24 % 14g Protein. Calories in Smart Ones Breakfast Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Smart Ones Breakfast Sandwich. Serving Size : 123 g. 230 Cal. 31 % 8g Fat. Try our grocery delivery service today! a meal plan in 2 clicks for free! Amount of saturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much monounsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 31 %8 gFat. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Daily Goals. Save money on your first order. None of the other ingredients really works on its own, and the sandwich eaten as a whole is definitely lacking. Breakfast sandwiches are my favorite breakfast food. These frozen breakfast wraps feature scrambled egg yolks and seasoned cheesy sauce with sausage, peppers and cheddar cheese in a soft tortilla. How does this food fit into your daily goals? It’s a good source of calcium, whole grains and packed with 17g of lean protein. Wrap sandwich in paper towel and microwave on high for 1 minute and 15 seconds. Smart Ones Smart Ones - Turkey Sausage Breakfast Sandwich. Log food. Log food. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. 24 %14 gProtein. 240 calories. Amount of Vitamin C in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Calcium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Personalized health review for Weight Watchers Smart Ones, English Muffin Sandwich Turkey Sausage: 230 calories, nutrition grade (C plus), problematic ingredients, and more. PREPARATION. Amount of carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many net carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? 2021. Serving Size : 1 sandwich. Jimmy Dean Egg'Wich – Ham, Peppers, Mushroom, Bacon & … How long would it take to burn off 230 Calories of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen? 45 % 26g Carbs. There are 230 calories in 1 sandwich (123 g) of Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Find Out How Many Calories Are In Smart Ones Turkey Sausage Breakfast Sandwich, Good or Bad Points and Other Nutrition Facts about it. They contain my favorite zero point food and that are eggs! Log Food. depending on It’s also not very filling, so it will be tempting to eat both sandwiches in one sitting, which negates the benefits of a low-calorie breakfast. Amount of net carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sugar is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Save when you order Smart Ones Tasty American Favorites Turkey Sausage English Muffin Sandwich and thousands of other foods from GIANT online. Find nutrition facts for over 2,000,000 foods. Create Calorie breakdown: 30% fat, 52% carbs, 18% protein. You'd need to walk 64 minutes to burn 230 calories. 1 bowl (198g) Nutrition Facts. 230 / 2,000 cal left. Head to the diet generator and enter the number of calories you want. (Nutrition Facts – 1 sandwich – 230 calories, 70 calories from fat, 8 grams of fat, 3 grams of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 2 grams of monounsaturated fat, 30 milligrams of cholesterol, 490 milligrams of sodium, 26 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, 14 grams of protein, 4% vitamin A, 10% calcium, and 10% iron. Jimmy Dean Turkey Sausage Breakfast Bowl. Want to use it in a meal plan? There are 260 calories in 1 sandwich (4.75 oz) of Fit & Active Turkey Sausage Breakfast Sandwich. a member? 6 PointsPlus.) are saying - Curated tweets by EatThisMuch. Calories, carbs, fat, protein, fiber, cholesterol, and more for Turkey Sausage Breakfast Sandwich (on Croissant - Dunkin' Donuts). Sign This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Iron in Smart Ones, English Muffin Sandwich, Turkey Sausage: Already Comprehensive nutrition resource for Weight Watchers Smart Ones English Muffin Sandwich, Turkey Sausage. 3. Learn the good & bad for 250,000+ products. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed. Where To Buy . in. Flip sandwich over and cook on high for an additional 30 seconds. 14 g protein per serving (See nutrition panel ... at Harris Teeter Now available in a convenient sandwich-sized patty, they're the ultimate addition to any breakfast sandwich.. While the sausage patty is great, the rest of the Smart Ones Turkey Sausage English Muffin Sandwich falls short of our expectations. Amount of sugar in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fiber is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Log In. Freezer Breakfast Sandwiches – have these breakfast sandwiches ready in your freezer so all you have to do is pop them in the microwave and head out! Wrap in paper towel. your calorie needs. Amount of Calcium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Iron is in Smart Ones, English Muffin Sandwich, Turkey Sausage? 2. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. 260 calories. I could eat eggs for breakfast, lunch, and dinner but I try to limit the number of eggs eaten per day. 1 meal (255g) Nutrition Facts. Smart Ones, English Muffin Sandwich, Turkey Sausage. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. Personalized health review for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese: 220 calories, nutrition grade (N/A), problematic ingredients, and more. thank you! Daily Goals. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation Calories, carbs, fat, protein, fiber, cholesterol, and more for Smart Ones, English Muffin Sandwich, Turkey Sausage (Weightwatchers). Fast delivery to your home or office. Amount of monounsaturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much polyunsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? ©2021 H.J. Note: Any items purchased after There are 240 calories in 2 burritos (113 g) of Smart Ones Breakfast Wrap. 260 calories. Where do the calories in Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen come from? Log food. Learn the good & bad for 250,000+ products. How many calories are in Smart Ones, English Muffin Sandwich, Turkey Sausage? 280 calories. Amount of protein in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin A is in Smart Ones, English Muffin Sandwich, Turkey Sausage? What These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. Amount of calories in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Breakfast Sandwich Breakfast Sandwich - Smart Ones English Muffins Turkey Sausage/egg Whites = 230 Calories. Calorie Goal 1,770 cal. Amount of fiber in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much protein is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Want to use it in a meal plan? Hand Tossed Crust: Pepperoni Pizza (Large 14"). Power Breakfast Sandwich A BOOST IN EVERY BITE With our Veggie Egg White Omelet, turkey sausage and aged white cheddar cheese all on a multigrain thin, this sandwich … Lose weight by tracking your caloric intake quickly and easily. Smart Ones Santa Fe Rice & Beans. Fat 59g. Fitness Goals : Heart Healthy. Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Find calories, carbs, and nutritional contents for weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese and over 2,000,000 other foods at MyFitnessPal.com. And with 6g of protein and 75% less fat than pork sausage per serving, these turkey sausage patties are a great-tasting, smart way to start your day. Amount of fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much saturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Log Food. Calorie breakdown: 28% fat, 45% carbs, 28% protein. Amount of Vitamin A in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin C is in Smart Ones, English Muffin Sandwich, Turkey Sausage? There are 230 calories in 1 sandwich (4.3 oz) of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. 8 / 67g left. Log food. Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors Turkey sausage, egg whites and cheese on an English muffin Each microwave breakfast wrap has 14 g. of protein per serving Allows for easy meal preparation Enjoy! Sign Up. As an added bonus, these tasty and easy American inspired morning wraps have 10 grams of protein. Let stand 1 minute. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Take a look at Smart Ones Turkey Sausage Breakfast Sandwich related products and other millions of foods. weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese nutrition facts and nutritional information. 3 smart points each! Microwave; Oven; From Frozen: Remove from wrapper. Amount of sodium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Remove sandwich from carton and plastic wrapper. clicking our Amazon buttons will give us a little referral bonus. 1 meal (255g) Nutrition Facts. Head to the diet generator and enter the number of calories you want. Let sandwich stand in microwave for 30 seconds. Amount of cholesterol in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much sodium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? Smart Ones Turkey Sausage English Muffin Sandwich delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change According to national food surveys, 47% of Americans eat at least one sandwich each day, the most frequent type being those made with cold cuts or deli meats—not much of a surprise given their convenience and our busy lifestyles. 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